Wednesday, February 18, 2015

Chicken breast with balsamic vinegar and garlic



Chicken breast with balsamic vinegar and garlic 



I found this keeper from "Food on the Table" and although their recipe sounded delish~ I put my own spin to it so...

-  4 (large) boneless skinless chicken breasts (cubed)
-  1 (tablespoon) arrowroot 
-  2 (tablespoon) olive oil
-  6 (clove) garlic 
-  1/2 cup chopped onion
-  1/2 cup chopped red bell pepper 
-  1/4 (cup) balsamic vinegar
-  3/4 (cup) chicken broth
-  1/4 (teaspoon) dried thyme, pepper, garlic powder, & onion powder 
-  1 (tablespoon) grass-fed butter
Directions
Season the chicken with pepper, garlic & onion powder, heat oil in a skillet over medium high heat and saute the chicken until it is nicely browned (about 3 minutes). 
Add the garlic, onion, and bell peppers. Stir the chicken breasts then add the vinegar, broth, butter,  and thyme. Cover tightly and simmer over medium low heat for 5 minutes, turning occasionally.
Add 1 tbsp of arrowroot to 1/4 cup of cold water, stir to mix then pour into chicken mixture. Continue simmering the sauce, uncovered, over medium heat for about 5 minutes or to desired sauce thickness. 
Yum!

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